Coaching • Hypnotherapy • Mindful Practice
Jonathan Bolam
About
"I use a unique style of blending hypnotherapy and life coaching. My aim is for you to notice real positive change, replacing the old behaviour or issue with new empowering, lasting habits and behaviours. I always make sure that I get as much information about the issue at the start so I can plan my sessions specifically for your needs. This means I offer a free thirty minute consultation by phone or video call. From that point we can discuss the best course of action to take and decide if we are the right match to work together.
I create a mood appropriate for each session - so they can be light hearted and
humorous but I am also happy to change the intensity to get the right response
from you."
Get in touch
What I Help With
People come to Wú Life for support with:
anxiety and overwhelm
confidence and self-belief
habits and behavioural change
emotional blocks
life direction and clarity
stress and nervous system balance
You’re welcome to arrange a free consultation, to check I am the right fit for you.
Session Prices
30 Minute Relaxation Meditation (Online only) - £30
45 Minute Relaxation Meditation (Online only) - £40
1 Hour Hypnotherapy Session £65 In Person, £55 Online
1.5 Hours Hypnotherapy/Coaching £85 In Person, £70 Online
2 Hours Hypnotherapy/Coaching £120 In Person, Online £115
'Evolution of Self'
Coaching Plans
If you feel ready for a deeper, more sustained journey of change, the Evolution of Self coaching plans provide a structured path of self-discovery, purpose, and personal evolution. Each level gently builds on the last, supporting lasting alignment and growth. You may enter at the stage that feels right, or progress through all three.
Level 1 — Foundations & Self-Discovery
6 Session Plan
(6 x 1.5 hour sessions +
30 min weekly booster call)
A foundational journey of self-discovery and realignment. Identify where your life needs attention through a Holistic Life Evaluation. Understand your thoughts and emotions, quiet the mind, and reconnect mind, body, and spirit. Clarify your core values and new way of living. Build calm inner resilience with practical coaching tools.
"I was dealing with extreme anxiety and depression at the time and I wanted to feel more in control of my life and more able to achieve my goals. I took the 7 week course at Wu and it completely changed my life! He had a way of tapping in to all of my self esteem blockages, neurotic thought patterns, and limiting beliefs, whilst at the same time setting me practical exercises to further my achievements, career and well being."
(Customer review from Google)
Level 2 — Purpose & Vision
9 Session Plan
(9 x 1.5 hour sessions +
30 min weekly booster call)
Build on your foundations to discover and align with your life’s purpose. Clarify your passions and connect them with your core values and inner guidance. Develop visualisation and meditation practices to sense and shape your ideal future. Strengthen trust in your intuition and choose the path that feels true. Begin moving forward with clarity and inspired direction.
"Highly recommended! Jonathan has helped me not only to change behaviours that I have had for years but also to understand them. He has a calm approach and always personalises the sessions. I have always felt at ease and comfortable. His therapy has changed my whole approach to the relevant aspects of my life"
(Customer review from Facebook)
Level 3 — Integration & Evolution
12 Session Plan
(12 x 1.5 hour sessions +
30 min weekly booster call)
A deeper, integrative stage of growth and expansion. Refine and embody everything from Levels 1 and 2 in your daily life. Develop clear strategies and supportive habits for continued evolution. Plan the next phases of your journey with confidence and self-leadership. Move forward on an aligned, upward path with lasting tools for success.
"Life changing!....I have grown so much since we began and continue to be able to grow with the skills learned and time spent in what is an amazing hybrid of therapy/ coaching / hypnotherapy. Would highly recommend taking the step and building the life you want with Wu!"
(Customer review from Google)
Past Life Regression
Past life journeying offers a way to explore and understand experiences that may influence your present life — whether from this lifetime, perceived past or parallel lives, or ancestral lineage. Through guided exploration, you can uncover and release emotions or patterns rooted in another time, while integrating the insight and wisdom they hold.You may feel drawn to a journey if recurring emotions, behaviours, or unresolved experiences seek understanding and release — or simply from a place of curiosity and spiritual exploration.Using gentle trance guidance, I support you to safely access and move through the experience, before returning to the present with fresh perspective, integration, and a sense of renewal.
Contact
Please get in contact to book a free consultation